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WHAT IS F3
FITNESS - FELLOWSHIP - FAITH
THE MISSION OF F3 IS TO PLANT GROW AND SERVE SMALL WORKOUT GROUPS FOR MEN FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP
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F3 WORKOUTS OPERATE UNDER FIVE CORE PRINCIPLES

About

LEADERSHIP
Leadership is at the heart of F3 and Wilson is grateful for the men like you who have stepped up to make this region possible



Instructors

Wake up and Workout.
Locations
So many locations in the Wilson area
Acid Park
Friday
5:30 - 6:15 AM
Saturday 7:00 - 8:00 AM
The Swamp
Thursday
5:15 - 6:00 AM
Sunday 4:00 PM

F3 TO ME

Cam Ash
Sawzall
F3 is all 3 F’s: without all 3, it wouldn’t be as effective. The three together are helping me to be a better man and leader.

Zach Pipkin
Captain Planet
F3 Wilson is a brotherhood that I didn’t know I needed. The accountability that is shared between the men makes me better. The men in this region make me a better husband, father and leader.

Jeremy Haddock
Colt
Friendships strong enough to help me greet the day early and beat back the small drops of physical and faith rigor mortis that desire to have me. I have been going for years and I have yet regret one single day.
Testimony

CONTACT
Getting Here:
See map for workout locations
Our Address:
All across the Wilson area
Email:
Slack:
Contact us for link
Contact
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